Having some facilities inside the condominium can be considered luxury items, especially if they are little frequented.

What are the benefits of having a gym inside the condominium where you live?

 

Saving time in commuting

Saving commuting time to a conventional gym is an extremely valued quality, especially when you have a very tight schedule. Besides saving on the commute, you can invest more time in training than you would if you had to leave the condominium to perform the activity.

In addition, you reduce other costs such as the gym’s monthly fees and even the cost of gasoline if you travel by car. There are several advantages to add!

 

Quality of life without leaving home

We already know that physical exercise and quality of life go hand in hand, and that regular exercise releases dopamine and serotonin into the bloodstream. This is because they form a duo of substances responsible for generating the feeling of well-being, satisfaction, and pleasure. In addition, these hormones also help to fight and prevent problems such as depression, stress, and anxiety.

 

Schedule flexibility: choose the perfect shift for you

Living in a condominium with a gym gives you full and free access to the gym, either early in the morning, during the day, or late at night – which is not the case in gyms outside the condominium in most cities. This means that you can choose your own hours and have a more flexible exercise schedule, according to your needs.

Besides flexibility of schedule, there is flexibility of exercise. Living in a building with a gym gives you the freedom to bring your own personal trainer, resulting in more privacy when working out, agility (without sharing equipment as in regular gyms), and specific exercises for your body type.

 

A condominium with security brings peace of mind to its residents

With the current scenario of violence throughout Brazil, having a security system in condominiums has gone from an investment to a necessity. There are rounds 24 hours a day, camera monitoring, automatic gates, electrified fences, and alarms to take care of you and your family while you rest and work out!

In other words, a 100% safe gym inside and outside, on the way to your apartment.

 

Appreciation of the property is also a differential

There are countless health benefits that exercising can contribute, but your pocket can also thank you! A fitness center in your condominium means increasing the value of the property, adding value to your property and increasing the equity value of the condominium.

 

Did you like to know these advantages? Stay tuned to our blog and social networks for more articles and news!